Santa Cruz Half Marathon – Three Week Countdown

I should have taken a clue from Man Kitty Marble. Hunker down and don’t get up!

Man Kitty Marble says no to Monday's! I should have done the same.

Man Kitty Marble says no to Monday’s! I should have done the same.

After a week on vacation, and the training schedule was ditched, we got back out on the beach path for a run this afternoon. My run turned into a walk, but I worked out the tight shins and legs, and enjoyed the beautiful scenery. Again, I’m a very slow runner. Wednesday I plan to run my three miles by doing 3 and 1’s – this is jog three minutes, walk one minute. These always help me get back on track.

Great scenery - Bolsa Chica State Beach - Huntington Beach CA

  Great scenery – Bolsa Chica State Beach – Huntington Beach CA

A little too early to catch the sunset today.

A little too early to catch the sunset today.

 

Cheers!

 

 

 

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